Yin Yoga for the Win

Yin Yoga stimulates and balances the flow of life force energy (also known as Chi or Prana) along what is known as Fascia in Western medicine, Nadis and Chakras in Ayurvedic Medicine, and Meridians in Traditional Chinese Medicine (TCM).

Brittany Smith Breaks the Stigma

Brittany Smith Breaks the Stigma

Soprano, Brittany Smith from the UCT Opera Kaleidoscope is a talented opera singer with heart and holds her Postgraduate Diploma in Opera Performance at UCT and a BMus (Opera) and is an advocate for tuberculosis sufferers: once diagnosed with the disease just 4cm away from her vocal cords, she makes it her mission to address the stigma still attached to the illness.

Money is Energy!

Continuing with my money manifestation journey with Linda van der Westhuizen from The Noble Pursuit, it was time to understand the yin yang aspect of money. Did you know that money has a feminine and masculine aspect? Malalignment with either of these will cause the relationship with money to feel like struggle and resistance and often result in a state of lack.