Yin Yoga stimulates and balances the flow of life force energy (also known as Chi or Prana) along what is known as Fascia in Western medicine, Nadis and Chakras in Ayurvedic Medicine, and Meridians in Traditional Chinese Medicine (TCM).

Soprano, Brittany Smith from the UCT Opera Kaleidoscope is a talented opera singer with heart and holds her Postgraduate Diploma in Opera Performance at UCT and a BMus (Opera) and is an advocate for tuberculosis sufferers: once diagnosed with the disease just 4cm away from her vocal cords, she makes it her mission to address the stigma still attached to the illness.

10 000 Steps Towards me is a guide to your personal development journey which Anna wrote during lockdown.

An impact storyteller aims to share stories that make an impact for an individual, a cause, or a situation. The aim is to change mindsets so that we can move towards acting and living more authentically and boldly. I believe stories should inspire and challenge us for the better.

Between 25-28 August 2022, Sibylle Sharon and Private Chef, Award Winning Cookbook Author and Consciousness Coach™ Practitioner Alix Verrips will be hosting their Conscious Retreat in majestical Knysna, South Africa.

Mo Malele is a doer of many things, a wearer of many hats and a lover of people! As a […]

Nothing is impossible. The word itself says, “I’m possible!” – Audrey Hepburn I love this quote and it fits in […]

My word for 2021 has been abundance. Getting into an abundant mindset has been challenging with past obstacles that we […]

Continuing with my money manifestation journey with Linda van der Westhuizen from The Noble Pursuit, it was time to understand the yin yang aspect of money. Did you know that money has a feminine and masculine aspect? Malalignment with either of these will cause the relationship with money to feel like struggle and resistance and often result in a state of lack.