Yin Yoga for the Win

By |2022-07-30T19:20:40+02:00July 30th, 2022|Lifestyle|

Yin Yoga stimulates and balances the flow of life force energy (also known as Chi or Prana) along what is known as Fascia in Western medicine, Nadis and Chakras in Ayurvedic Medicine, and Meridians in Traditional Chinese Medicine (TCM).